What Are Chakras - Advanced Alternative Therapies in Health and Medicine |

Chakra Guide 101: Techniques to Activate, Unblock, and Balance

by Anne Marie R. | Feb 3, 2024 | CAM, Energy Medicine, Esoterism - Spirituality, Self Healing

Chakras are ancient Indian spiritual and religious centers impacting health, self-expression, and reality perception. The seven chakras are the main energy centers of the body. You’ve probably heard people talk about “unblocking” their chakras, which...

How to Heal your Chakra with Reiki at Home (12 Step Chakra Reiki Checklist)

by Anne Marie R. | Jan 30, 2024 | Alternative medicine, CAM, Energy Medicine, Mind-Body Medicine, Self Healing

Chakra (cakra in Sanskrit) means “wheel” and refers to energy points in your body. They are thought to be spinning disks of energy that should stay “open” and aligned, as they correspond to bundles of nerves, major organs, and areas of our energetic body that affect...