by Anne Marie R. | Feb 10, 2024 | Alternative medicine, Biologically-Based Practices, Energy Medicine, Manipulative and Body-Based Practices, Self Healing
Breathing techniques are designed to bring the body into a state of deep relaxation. Specific patterns that involve holding the breath for a period of time allow your body to replenish its oxygen. From the lungs outward, techniques like 4-7-8 can give your organs and...
by Anne Marie R. | Feb 10, 2024 | Alternative medicine, CAM, Energy Medicine, Free Distance Reiki Healing, Self Healing
One wonderful aspect of Distant Reiki is you can be anywhere to receive it and you never have to leave your home. Distance Reiki can be just as effective as experiencing one in person – the Reiki energy “works” regardless of where you are located since it transcends...
by Anne Marie R. | Feb 3, 2024 | Alternative medicine, CAM, Energy Medicine, Esoterism - Spirituality, Free Distance Reiki Healing, Manipulative and Body-Based Practices, Self Healing
Distance Healing, also known as Remote Healing, is the relaxing transfer of energy from a practitioner to the recipient, no matter where they happen to be. Distance Healing has the ability to be effective without the need for physical presence and can be felt across...
by Anne Marie R. | Feb 3, 2024 | CAM, Energy Medicine, Esoterism - Spirituality, Self Healing
Chakras are ancient Indian spiritual and religious centers impacting health, self-expression, and reality perception. The seven chakras are the main energy centers of the body. You’ve probably heard people talk about “unblocking” their chakras, which...
by Anne Marie R. | Jan 31, 2024 | Alternative medicine, CAM, Energy Medicine, Manipulative and Body-Based Practices, Mind-Body Medicine, Self Healing
What is Reiki Attunement And How Do I Know If It Worked? The word “attunement” is common in energy healing modalities like reiki. You may have heard the expression reiki attunement. In this article, we’re going to explain everything you need to know about...
by Anne Marie R. | Jan 30, 2024 | Alternative medicine, CAM, Energy Medicine, Mind-Body Medicine, Self Healing
Chakra (cakra in Sanskrit) means “wheel” and refers to energy points in your body. They are thought to be spinning disks of energy that should stay “open” and aligned, as they correspond to bundles of nerves, major organs, and areas of our energetic body that affect...